Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Patrick Rush
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, January 31, 2018
Time: 35:01
Distance: 9.34 Miles
Laps: 1.3
Calories: 364
Speed (MPH): 16.0 Avg / 22.9 Max
Power (Watts): 149 Avg / 292 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

6.98 mi in 26:33
2.36 mi in 8:28

Goal

35 Minutes