Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Middleton
Team: Input Fitness (FRANKSTON, Australia)
Date: Thursday, February 1, 2018
Time: 33:15
Distance: 7.32 Miles
Laps: 2.2
Calories: 247
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 100 Avg / 236 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 109 Avg / 188 Max

Laps

3.37 mi in 14:35
3.37 mi in 14:37
0.58 mi in 4:03