Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Craig Nielsen
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, January 31, 2018
Time: 41:07
Distance: 11.81 Miles
Completed:
Calories: 604
Speed (MPH): 17.2 Avg / 31.2 Max
Power (Watts): 220 Avg / 442 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 152 Avg / 162 Max

Goal

600 Calories

Ghost

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