Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Wednesday, January 31, 2018
Time: 17:06
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 18.6 Avg / 25.9 Max
Power (Watts): 226 Avg / 508 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 111 Avg / 139 Max

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