Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Girolamo
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Wednesday, January 31, 2018
Time: 20:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 100 Avg / 184 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:01

Goal

5 Minutes