Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Menzie
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, January 31, 2018
Time: 16:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 18.0 Avg / 20.5 Max
Power (Watts): 162 Avg / 260 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 25 Avg / 108 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:23
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:03