Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Menz
Team: Peters Home Gym (Kearney, NE)
Date: Wednesday, January 31, 2018
Time: 29:50
Distance: 7.01 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 14.1 Avg / 24.4 Max
Power (Watts): 123 Avg / 277 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

6.01 mi in 26:08
1.00 mi in 3:42