Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, February 1, 2018
Time: 41:08
Distance: 10.86 Miles
Laps: 2.0
Calories: 422
Speed (MPH): 15.8 Avg / 24.8 Max
Power (Watts): 146 Avg / 417 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 64 Avg / 173 Max

Laps

5.43 mi in 20:40
5.43 mi in 20:28