Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lori Darter
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Thursday, February 1, 2018
Time: 30:17
Distance: 7.34 Miles
Laps: 2.2
Calories: 241
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 85 Avg / 113 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

3.37 mi in 13:32
3.37 mi in 13:47
0.60 mi in 2:58

Goal

30 Minutes