Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Aurora Kelly
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, February 1, 2018
Time: 14:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 76 Avg / 251 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 134 Avg / 184 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:03