Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rachael Rovner
Team: Randy Ester (Nashville, TN)
Date: Thursday, February 1, 2018
Time: 24:57
Distance: 4.53 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 10.9 Avg / 17.5 Max
Power (Watts): 74 Avg / 163 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

4.01 mi in 20:25
0.52 mi in 4:32