Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Thursday, February 1, 2018
Time: 14:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 12.8 Avg / 18.0 Max
Power (Watts): 67 Avg / 160 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 84 Avg / 92 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:50
1.00 mi in 4:45

Goal

5 Minutes