Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, February 1, 2018
Time: 37:59
Distance: 12.00 Miles
Laps: 12.0
Calories: 477
Speed (MPH): 19.0 Avg / 24.4 Max
Power (Watts): 185 Avg / 349 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

1.00 mi in 3:19
1.00 mi in 2:43
1.00 mi in 3:28
1.00 mi in 3:10
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:15
1.00 mi in 2:56
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:02
1.00 mi in 3:25

Goal

15 Minutes