Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Fatgnar Nar
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, February 1, 2018
Time: 29:29
Distance: 7.28 Miles
Laps: 1.3
Calories: 299
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 145 Avg / 532 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

5.43 mi in 23:03
1.85 mi in 6:26

Goal

300 Calories