Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Ward
Team: Andrew Jones (Tulsa, OK)
Date: Thursday, February 1, 2018
Time: 16:17
Distance: 3.86 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 125 Avg / 287 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 147 Avg / 153 Max

Laps

3.37 mi in 12:49
0.49 mi in 3:28