City Express 4.53 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, February 1, 2018
Time: 29:14
Distance: 4.53 Miles
Completed:
Calories: 208
Speed (MPH): 9.1 Avg / 30.6 Max
Power (Watts): 95 Avg / 404 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 163 Avg / 188 Max

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