Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Friday, February 2, 2018
Time: 31:12
Distance: 8.10 Miles
Laps: 5.4
Calories: 250
Speed (MPH): 15.6 Avg / 18.5 Max
Power (Watts): 109 Avg / 203 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 23 Avg / 127 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:44
1.50 mi in 5:45
1.50 mi in 5:49
1.50 mi in 5:47
0.60 mi in 2:21

Goal

4 Miles