Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, February 2, 2018
Time: 32:40
Distance: 9.04 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 175 Avg / 352 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

8.38 mi in 28:42
0.66 mi in 3:58