Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, February 2, 2018
Time: 15:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 155
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 146 Avg / 352 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:38
1.00 mi in 3:45
1.00 mi in 3:48