Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, February 2, 2018
Time: 45:58
Distance: 12.54 Miles
Laps: 3.7
Calories: 473
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 147 Avg / 239 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 127 Avg / 215 Max

Laps

3.37 mi in 13:10
3.37 mi in 12:06
3.37 mi in 11:43
2.43 mi in 8:59

Goal

1 Completed Lap