Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 2, 2018
Time: 48:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 290
Speed (MPH): 12.4 Avg / 17.7 Max
Power (Watts): 76 Avg / 172 Max
Cadence (RPM): 33 Avg / 50 Max
Heartrate (BPM): 82 Avg / 92 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 5:39