Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Debi Hoover
Team: The Gym - South Hill (Ithaca, NY)
Date: Friday, February 2, 2018
Time: 33:14
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 12.6 Avg / 21.5 Max
Power (Watts): 93 Avg / 246 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 150 Avg / 176 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.