Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Roger Ellis (Perry, UT)
Date: Saturday, February 3, 2018
Time: 30:03
Distance: 7.75 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.5 Avg / 27.1 Max
Power (Watts): 146 Avg / 459 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

6.98 mi in 26:42
0.77 mi in 3:21