Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Smedley
Team: Columbia Gym (Clarksville, MD)
Date: Saturday, February 3, 2018
Time: 20:46
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.3 Avg / 21.1 Max
Power (Watts): 151 Avg / 419 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 163 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.