Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Wilcox
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Saturday, February 3, 2018
Time: 22:44
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 18.4 Avg / 28.1 Max
Power (Watts): 197 Avg / 392 Max
Cadence (RPM): 89 Avg / 134 Max
Heartrate (BPM): 157 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.