Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, February 3, 2018
Time: 30:40
Distance: 8.00 Miles
Laps: 5.3
Calories: 288
Speed (MPH): 15.7 Avg / 20.3 Max
Power (Watts): 132 Avg / 319 Max
Cadence (RPM): 66 Avg / 110 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:11
1.50 mi in 5:05
1.50 mi in 5:06
1.50 mi in 5:49
0.50 mi in 4:19