Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Saturday, February 3, 2018
Time: 46:00
Distance: 9.65 Miles
Laps: 1.4
Calories: 343
Speed (MPH): 12.6 Avg / 20.3 Max
Power (Watts): 100 Avg / 217 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

6.98 mi in 33:43
2.67 mi in 12:17