Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sean McDonough
Team: Gold's Gym - Swift Creek (Midlothian, VA)
Date: Saturday, February 3, 2018
Time: 11:48
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 171 Avg / 271 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 123 Avg / 138 Max

Goal

600 Calories

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.