Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 3, 2018
Time: 30:24
Distance: 6.86 Miles
Laps: 6.9
Calories: 187
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 79 Avg / 168 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 51 Avg / 123 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:27
0.86 mi in 4:04

Goal

30 Minutes