Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lance Damus
Team: Robert Harty (Grawn, MI)
Date: Saturday, February 3, 2018
Time: 11:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 111 Avg / 210 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 37 Avg / 106 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:40
1.00 mi in 4:01

Goal

10 Minutes