Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Saturday, February 3, 2018
Time: 24:16
Distance: 7.25 Miles
Laps: 1.4
Calories: 299
Speed (MPH): 17.9 Avg / 21.8 Max
Power (Watts): 181 Avg / 364 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 96 Avg / 176 Max

Laps

5.00 mi in 16:49
2.25 mi in 7:27