Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Miller
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, February 3, 2018
Time: 27:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 117 Avg / 227 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 154 Avg / 195 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:38
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 4:06
1.00 mi in 3:47