Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Shipman
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Sunday, February 4, 2018
Time: 31:02
Distance: 8.38 Miles
Completed:
Calories: 353
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 165 Avg / 452 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 156 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.