Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, February 4, 2018
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.8 Avg / 28.5 Max
Power (Watts): 144 Avg / 326 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 139 Avg / 150 Max

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