City Express 4.53 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Sunday, February 4, 2018
Time: 31:54
Distance: 5.06 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 9.5 Avg / 34.1 Max
Power (Watts): 96 Avg / 436 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

4.53 mi in 29:20
0.53 mi in 2:34