Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, February 4, 2018
Time: 31:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 404
Speed (MPH): 19.2 Avg / 25.5 Max
Power (Watts): 190 Avg / 377 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 2:59
1.00 mi in 3:04
1.00 mi in 2:58
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:02