Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, February 5, 2018
Time: 49:22
Distance: 11.00 Miles
Laps: 11.0
Calories: 289
Speed (MPH): 13.4 Avg / 19.5 Max
Power (Watts): 74 Avg / 191 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:39
1.00 mi in 4:51

Goal

10 Completed Laps