City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Daniels
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, February 5, 2018
Time: 21:40
Distance: 4.78 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 13.2 Avg / 24.4 Max
Power (Watts): 153 Avg / 303 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

4.53 mi in 19:39
0.25 mi in 2:01