Rider: | Phil Hermann |
Team: | YMCA - Metro North - Melrose (Melrose, MA) |
Date: | Monday, February 5, 2018 |
Time: | 30:00 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 152 |
Speed (MPH): | 9.4 Avg / 13.4 Max |
Power (Watts): | 61 Avg / 167 Max |
Cadence (RPM): | 70 Avg / 97 Max |
Heartrate (BPM): | 103 Avg / 114 Max |
Personal Best