Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sara Van Dyke
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Monday, February 5, 2018
Time: 30:59
Distance: 6.67 Miles
Laps: 6.7
Calories: 184
Speed (MPH): 12.9 Avg / 15.7 Max
Power (Watts): 76 Avg / 119 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 149 Avg / 166 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:28
0.67 mi in 3:37