Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Spencer Williams
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, February 5, 2018
Time: 10:39
Distance: 2.54 Miles
Laps: 2.5
Calories: 83
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 105 Avg / 222 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 148 Avg / 189 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:40
0.54 mi in 3:40