Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Bonney
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, February 5, 2018
Time: 51:20
Distance: 9.00 Miles
Laps: 2.2
Calories: 272
Speed (MPH): 10.5 Avg / 18.7 Max
Power (Watts): 65 Avg / 186 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

4.01 mi in 22:19
4.01 mi in 22:00
0.98 mi in 7:01

Goal

50 Minutes