Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: p Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 5, 2018
Time: 19:07
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.5 Avg / 24.5 Max
Power (Watts): 103 Avg / 224 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 119 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.