Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Greener
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, February 5, 2018
Time: 27:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.8 Avg / 13.5 Max
Power (Watts): 48 Avg / 87 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

1.00 mi in 4:50
1.00 mi in 5:11
1.00 mi in 5:19
1.00 mi in 5:56
1.00 mi in 6:26