Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heidi Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 5, 2018
Time: 30:59
Distance: 5.01 Miles
Laps: 1.3
Calories: 232
Speed (MPH): 9.7 Avg / 19.6 Max
Power (Watts): 101 Avg / 245 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

4.01 mi in 25:14
1.00 mi in 5:45

Personal Best

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