Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Bush
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, February 5, 2018
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.7 Avg / 23.2 Max
Power (Watts): 124 Avg / 278 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 149 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.