Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Debbi Miller
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, February 5, 2018
Time: 29:46
Distance: 6.03 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 12.2 Avg / 23.1 Max
Power (Watts): 106 Avg / 262 Max
Cadence (RPM): 44 Avg / 90 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

5.43 mi in 22:54
0.60 mi in 6:52