Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, February 5, 2018
Time: 16:20
Distance: 4.83 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.7 Avg / 22.4 Max
Power (Watts): 169 Avg / 279 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.42 mi in 13:58
0.41 mi in 2:22