Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: Downing Home Gym (Olympia, WA)
Date: Monday, February 5, 2018
Time: 46:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 272
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 74 Avg / 231 Max
Cadence (RPM): 36 Avg / 59 Max
Heartrate (BPM): 79 Avg / 92 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:13
1.00 mi in 4:06