Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Frappier
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Monday, February 5, 2018
Time: 58:52
Distance: 11.00 Miles
Laps: 3.3
Calories: 333
Speed (MPH): 11.2 Avg / 15.7 Max
Power (Watts): 70 Avg / 173 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 81 Avg / 110 Max

Laps

3.37 mi in 18:57
3.37 mi in 17:58
3.37 mi in 15:53
0.89 mi in 6:04